Connecting and creating community through open communication and spiritual practices
Upcoming events And classes
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Yin Yoga + Meditation
Tuesday, November 19th - 7pm-8:30pm
Join me for one hour of restorative yin yoga, focused on calming the mind and regulating the nervous system, through passive, supported, longer-held stretches and meditation. -
Yin Yoga + Meditation
Wednesday, November 20th - 10:15am-11:45am
Join me for one hour of restorative yin yoga, focused on calming the mind and regulating the nervous system, through passive, supported, longer-held stretches and meditation.